feel all the feels
Published: Wed, 11/03/21
Hi,, There's a powerful new moon in Scorpio on Thursday. It is a time for new beginnings and new possibilities. To make room for this new energy…
Salisbury Yoga & Wellness Center
Weekly reminders to join our Meditation Groups, complete with links to attend
change and miracles
Published: Wed, 10/27/21
Hi,, "If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do e…
constantly searching...
Published: Wed, 10/20/21
Hi,, “I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” ~ Rumi Are…
Sound Therapy
Published: Wed, 10/13/21
Hello,, Just wanted to send you this resource - we will be using these mantras in our Meditation tonight and I thought it would be helpful to have…
I Am Home Now
Published: Wed, 10/13/21
Hello,, As I am writing you this email, there is the sound of hammering all around me. The 60 year old siding on my house is being replaced. This…
There is only this moment...
Published: Thu, 10/07/21
Hello,, Thank you for your interest in our Meditation Group! I plan to add a Noon Meditation Group which will be just 30 minutes so people can do on…
There is only this moment...
Published: Tue, 10/05/21
Hello,, Breathing in, I am arriving. Breathing out, I know that I am home. Awareness of the breath is one of the most valuable tools of yoga and…
Become Embodied...
Published: Wed, 09/29/21
Hello,, What is true for me in this moment? If I decide this question only in my mind, then I’m using other people’s ideas – the mind is filled with…
holding fingers resource
Published: Thu, 09/23/21
Hello,, I wanted to send you the finger holding practice we did last night. As always, I welcome your input, so that our sessions can continue to…
potent energy for change
Published: Mon, 09/20/21
Hello,, We need joy as we need air. We need love as we need water. We need each other as we need the earth we share. ~Dr. Maya Angelou Today is the…